rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how to take charge of your life.
When the pandemic affected education, 17-year-old Arshya Gaur found a way to harness the power of technology and find a different way to bring education to her students.
Dietician Komal Jethmalani provides expert help.
Stay focused on eating healthy, staying physically active, and practice regular meditation.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Bollywood celebrated International Yoga Day by posting pictures from their yoga sessions.
Will Pucovski rode his luck, but his 62 was the best return for an Australian opener in the series so far and helped his side into a strong position at the end of Day 1 of the third Test against India at the SCG.
'We are human beings. We all feel low.' 'It could be work related, something to do with family.' 'It is an unsettling feeling. But that is temporary.'
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
The 28-year-old from Kerala had spent two weeks stressing over his physical and mental health after contracting COVID-19 last November.
'This is a horrible tragedy and is a huge loss for all the lives he touched.'
An increasing number of hiring managers are opting for video conferencing platforms to know the candidates, explains Narayan Bhargava, chairman and managing director, Calibehr.
All these persons have been kept in single room isolation at designated health care facilities by respective state governments and their close contacts have also been put under quarantine, the ministry said.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Samvardhinee Nyas, an affiliate of the Rashtriya Swayamsevak Sangh, has started a campaign titled 'Garbha Sanskar' for pregnant women to teach babies culture and values in the womb, its national organising secretary Madhuri Marathe said on Monday.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
Divya Rolla lists asanas to begin your yoga journey.
India's star shuttler H S Prannoy doesn't want to think about Paris right now and is instead focussing on "short-term targets" like breaking into the world's top three.
The model is hooked to yoga and these pics are the proof.
Functioning from 8 am to 8 pm, it deals only with mental stress
'...I'll treasure this one a lot more after everything I have been through.'
LA-based dwarf model Dru Presta uses her Instagram to talk about body positivity and mental health.
At the same, it said the latest figures do not establish a clear trend and in no way the government is relaxed about anything at this point.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
These tips will improve your health and make you stronger by the day.
The emotional and financial impact of the coronavirus pandemic is weighing on Indian shuttler HS Prannoy's mind and he believes that the already "bleak" scenario would only get worse if things don't take a turn for the better in one and a half month's time. The coronavirus outbreak, which has killed over 40,000 globally, has put countries in lockdown and halted sports, including badminton, across the world. It has also triggered financial and mental woes across the world.
Rediff reader Ashok Gupta, 60 from Prayagraj, Uttar Pradesh shares his advice on how to keep COVID-19 away.
Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.
Ajit Gandhi explains how healthy habits adopted during the pandemic can help us lead a healthier and environment. friendly lifestyle.
'Safety first' is one of the primary considerations of the ICC's back-to-cricket guidelines and involving the governments at all stages is a must.
'People go through lifetimes without speaking about what they've gone through as kids.' 'And that colours their entire lives, their choices, their bosses, their friends, their lovers, the way they are with their children.'
Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.
'We need to see more Indian Americans and people of colour hold elected office and serve in executive roles.'
The board reminded Osaka that 'a core element of the Grand Slam regulations is the responsibility of the players to engage with the media'
Lakshya Sen said the win against reigning All England Champion Li Shi Feng gives him confidence and belief in the Olympic qualification year.
Life of a professional cricketer isn't easy and the COVID-19 pandemic has made things all the more difficult as movement off the field is strictly monitored, says mental conditioning coach Anand Chulani, who is working with several players in IPL 2021.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
